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التخطيط والبرمجة في التدريب الرياضي 1 2024-2025 (الاستاذ غريبي هشام)
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Institut des sciences et techniques des activités physique et sportives
Département d'éducation physique et sportive 2024-2025
السنة اولى ماستر
تحضير بدني رياضي
السداسي الاول
تخ وبرم
Chapter 02: Fundamentals of Sports Training
Chapter 02 Fundamentals of Sports Training
Chapter 02 Fundamentals of Sports Training
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Chapter 02 Fundamentals of Sports Training.pdf
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◄ Let's ask
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Course objectives:
PART I: THE BIOLOGICAL BASES OF SPORTS TRAINING
Forum Questions/Answers Chapter 1
Chat-Chapter 01
Tutorials 01
Let's ask
Forum-Chapter 02
Tutorial 02
Sports Training
Chapter 03 The Foundations of Sports Planning
Discussion Forum 03
Tutorials 03
Sports Planning
Chapter 04 BIOENERGETIC ASPECTS IN MODERN SPORTS TRAINING
Workshop 04
SPORT BIOLOGY
Tutorials 04
Bibliography
BOOK
التخطيط والبرمجة في التدريب الرياضي
Forum-Chapter 02 ►
تخ وبرم
Generalities
Course program
Chapter 01: The Biological Basis of Sports Training
Chapter 02: Fundamentals of Sports Training
Chapter 03: The Foundations of Sports Planning
Chapter 04: Bioenergetic Aspects In Modern Sports Training
Chapter 05: Training modeling for load planning
Chapter 06: Intensification of loads in the planning process
Bibliography
Pedagogical references for deepening knowledge
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