Motivation Types and Techniques to avoid procrastination

When discussing motivation it is also necessary to discuss issues of concentration and procrastination. These three topics are intrinsically connected – each affecting the other. Similarly, challenges that impact one area likely also impact the other two. When looking for ways to increase motivation it is necessary to also discuss procrastination and concentration.

When our motivation decreases our stress, guilt & apathy increase. This often leads to burn out. Our ability to concentrate will decrease. All of this increases our tendency to procrastinate.

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