الرابط الافتراضي
ليكن في علم جميع طلبة السنة ثانية ليسانس ان رابط الدرس الافتراضي على google meet سيكون نفسه طيلة السداسي
ليكن في علم جميع طلبة السنة ثانية ليسانس ان رابط الدرس الافتراضي على google meet سيكون نفسه طيلة السداسي
Name of the module: English language.
Introduction to the module: This course allows students to acquire knowledge about the field of sports in English, whether in sports training or physical education. It is intended for students of sports training and school physical activity.
Professor : Chadi Abderrazzak
Professor: Chadi Abderrazzak
Email:abderazzakchadi@yahoo.fr
Module: technical English
Unite: transversal Learning Unit
Level: Second Year Bachelor's Degree
Semester Duration: The Third
Total Semester Hours:21Hours
Weekly Hours:1h:30m
Assessment Method: Continuous Assessment 100%
Coefficient :01
Credits :01
- Enabling the student to acquire the basic skills in the English language (listening, speaking, reading, and writing) in a way that serves the physical education specialization.
- Developing the ability to understand and use mathematical and scientific terminology in English.
- Preparing students for scientific research and academic communication in the field of sports using English.
- A basic understanding of English grammar rules.
- General knowledge of mathematical terms in Arabic to facilitate their translation and understanding in English.
- Introduction to English for Physical Education.
- English Grammar Essentials.
- Sports Terminology.
- Reading Comprehension in Sports Contexts.
- Writing Skills.
- Listening and Speaking in Sports Contexts.
- Scientific and Academic Use of English.
Training methods are systematic procedures designed to improve athletes’ performance by developing physical, technical, tactical, and psychological qualities. Understanding the terminology of training methods is crucial for coaches, sports scientists, and athletes to select, apply, and evaluate training effectively.
Endurance is one of the fundamental physical qualities in sports performance. It refers to the ability of an athlete to sustain a physical effort for a prolonged period of time. In order to train and develop endurance effectively, it is essential to understand the scientific terminology commonly used in this field.
This lecture will introduce the most important terms related to endurance training, explain their meaning, and provide examples of how they are applied in practice.
Speed is one of the most decisive physical qualities in modern sports. It refers to the ability to perform a movement or a series of movements in the shortest possible time. Athletes in sports such as football, track and field, basketball, and tennis require speed for optimal performance.
To train and improve speed, it is important to understand the scientific terminology commonly used in speed development.
Strength is a fundamental physical quality required in nearly all sports. It represents the ability of muscles to exert force against resistance. Whether in football tackles, weightlifting, gymnastics, or sprinting, strength forms the foundation for performance.
To design effective strength training programs, athletes and coaches must understand the scientific terminology associated with strength development.
Coordinative abilities are fundamental to athletic performance. They determine how effectively an athlete can control and regulate movements, especially in complex and changing environments (e.g., team sports, gymnastics, martial arts).
Coordination combines neuromuscular control, timing, rhythm, and spatial orientation. Developing these abilities enhances technical execution, reaction efficiency, and adaptability in sport.
Key Terms Used in Nutrition
Nutrition is the science that studies the interaction between food, nutrients, and health. It is essential for growth, energy production, recovery, and performance. Understanding nutritional terminology helps athletes, coaches, dietitians, and health professionals to apply evidence-based practices.
References
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2. Dupont, G., Nedelec, M., & McCall, A. (2018). Recovery in Football: Practical Recommendations. Routledge.
3. ACSM (2017). ACSM’s Guidelines for Exercise Testing and Prescription. Wolters Kluwer.
4. Alter, M. J. (2004). Science of Flexibility. Human Kinetics.
5. American College of Sports Medicine (ACSM) Position Stand on Nutrition (2020).
6. Baechle, T. & Earle, R. (2008). Essentials of Strength Training and Conditioning. NSCA.
7. Behm, D., & Chaouachi, A. (2011). A review of the acute effects of static and dynamic stretching on performance. European Journal of Applied Physiology, 111(11), 2633–2651.
8. Bompa, T. & Buzzichelli, C. (2018). Periodization: Theory and Methodology of Training. Human Kinetics.
9. Bompa, T. & Buzzichelli, C. (2019). Periodization of Strength and Conditioning. Human Kinetics.
10. Creswell, J. W. (2018). Research Design: Qualitative, Quantitative, and Mixed Methods Approaches. SAGE Publications.
11. Gallahue, D. L., Ozmun, J. C., & Goodway, J. (2012). Understanding Motor Development. McGraw-Hill.
12. Garganta, J. (2009). Tactical and Strategic Approaches in Team Sports. Motricidade.
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14. Gucciardi, D., & Gordon, S. (2011). Mental Toughness in Sport. Routledge.
15. Halson, S. (2014). Recovery Techniques for Athletes. Sports Science Exchange, Gatorade Institute.
16. Hardy, L., Jones, G., & Gould, D. (2016). Understanding Psychological Preparation for Sport. Wiley.
17. Hirtz, P. (1985). Coordinative Abilities in Sport. Sportverlag.
18. Issurin, V. (2008). Block Periodization: Breakthrough in Sport Training. Ultimate Athlete Concepts.
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21. Knudson, D. (2006). Fundamentals of Biomechanics. Springer.
22. Kumar, R. (2019). Research Methodology: A Step-by-Step Guide for Beginners. SAGE Publications.
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32. Payne, V. G., & Isaacs, L. D. (2017). Human Motor Development. Routledge.
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34. Reilly, T. (2007). The Science of Training – Soccer. Routledge.
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36. Schmidt, R. & Lee, T. (2019). Motor Learning and Performance. Human Kinetics.
37. Thomas, J. R., Nelson, J. K., & Silverman, S. J. (2015). Research Methods in Physical Activity. Human Kinetics.
38. Weerapong, P., Hume, P. A., & Kolt, G. S. (2004). Stretching: Mechanisms and benefits for sport performance and injury prevention. Physical Therapy Reviews, 9(4), 189–206.
39. Wein, H. (2004). Developing Game Intelligence in Soccer. Reedswain.
40. Weinberg, R. S., & Gould, D. (2019). Foundations of Sport and Exercise Psychology. Human Kinetics.
41. Weineck, J. (2018). Optimales Training. Spitta Verlag
42. Williams, M. H. (2012). Nutrition for Health, Fitness & Sport. McGraw Hill.
43. Wilmore, J. & Costill, D. (2015). Physiology of Sport and Exercise. Human Kinetics.
44. Young, W., McDowell, M., & Scarlett, B. (2001). Specificity of sprint and agility training methods. Journal of Strength and Conditioning Research, 15(3), 315–319.
45. Zatsiorsky, V. & Kraemer, W. (2006). Science and Practice of Strength Training. Human Kinetics.